"Often times when I am dealing with a lot. I am very quiet. I don’t know how to or maybe I am just not use to reaching out to people and telling them my problems because I am the one they come to when they need advice or a shoulder to cry on. I am expected to be the strong one. When I do reach out I barely get the kind of time or response I provided to those I helped before. It makes me even more sad so I stay quiet. It’s too big of a risk to end up even sadder than I started out."